DigiTOXing - End Your Social Media Addiction

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DigiTOXing - End Your Social Media Addiction

12 Steps Toward Your Better Tomorrow

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DigiTOXing DOTCOM - The home of the only official DigiTOXing App, designed to help you end your social media addiction. DigiTOXing is a self-guided habit-tracking and reflection tool designed to help you reflect on and change your own social media habits; it is not a medical device, therapy, or a substitute for professional mental health or addiction treatment, it has not been evaluated in a clinical trial, and it makes no guarantee of any particular outcome, since results depend entirely on your own effort and circumstances. All information, logs, and reflections you enter stay on your own device and are not reviewed or monitored by anyone, which means the app cannot detect a crisis or respond to one, so if you are struggling, in crisis, or need clinical support, please contact a licensed healthcare professional or a crisis line in your area (in the US, call or text 988, or text HOME to 741741) rather than relying on this app alone. Use DigiTOXing at your own discretion and pace, adapt it to fit your own needs, and treat it as one tool among many on your own path, not as a replacement for real human support.

LAST UPDATED: 12:09 PM September 9, 2026. Emme Effte

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