Not another article telling you to "just put your phone down." DigiTOXing is a structured, twelve-step program you actually work through with real logs, real reflection and real tracking. Built around the exact framework behind the #DigiTOXing movement.
Watch it add up, in real numbers
A live progress ring, a genuine day-streak counter, and two charts; screen-time trend and mood trend, that draw straight from what you logged in Steps 1 and 10. Nothing here is decorative; every number on the dashboard comes from your real entries.
- 12/12 step progress ring, always current
- Current streak, longest streak, and a 30-day activity heatmap
- Screen-time trend chart with a live "% since you started" callout
- Mood trend, fed by both your truth log and your check-ins